Becoming Entrefied
← All episodes

ENT 192: Wanting to wake up early and then you don't?

06:28


Do something you want to do in the morning!

 

Spend some time to yourself.

 

It needs to be something that makes you feel better. You feel you accomplished something when you have got up and done this. It does not have to be something hard.

 

  • You might want to write a list of things you might want to do.

  • You need to make sure you are getting enough sleep.

  • One little thing can help you get momentum in your day. 

  • It is that slow consistent change over time that makes a difference. Spend time just making slow consistent moves.

Support the show

Keep listening

More from the show

10:11

ENT 197: Back to the Basics

Louise Hay Says be calm when things get hectic, stay calm and say all is well, everything is working out for my highest good. Only good will come out of this situation. Then she says I am safe. Wow, I think that is power...

Image
Title