ENT 88: Five Minutes Alone Can Make You Rich
It’s important to take time for yourself. We are always giving other people our time and money yet rarely giving it to ourselves even though we created it!
I take 5 minutes every morning and night to sit and reflect on life. I unplug from everywhere and everything.
This mindfulness and time will unlock new perspectives into your world. This will enable you to overcome obstacles and have a clear picture of what you want.
ACTION STEPS – Take 5 minutes in your day and set a timer. Don’t do anything but sit there and enjoy the quiet time alone. Separate yourself from everything and think deeply about whatever comes to mind.
Recommended Read: Unfu*k Yourself: Get Out of Your Head and into Your Life
Rss
Player.fm
Radio Public
Apple Podcasts
Castbox
Overcast
Pocket Casts
Google Podcasts
Spotify
Stitcher
TuneIn
iHeartRADIO